A Quiet Weekend!
It’s going to be a quiet weekend on the training front, no long run and no long bike. We’ll have to see what we can fit in a hectic couple of days.
Tri Northumberland are actively promoting triathlon and encouraging new people to take up the sport. Part of our overall stategy involves bringing our coaching skills up into line with the recognised standards.
To this end, two of us are off on a British Triathlon Level 1 coaching course in Durham this weekend.
http://www.britishtriathlon.org/coaching/index.php
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Posted by trinorthumberland on Saturday, November 28th, 2009 at 7:08 am and is filed under Cycle, Flexibility, General Cardio, Run, Strength Training, Swim, long distance swimming, open water swimming, triathlon.
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